Natural Cures For Bad Breath

Natural Remedies for Bad Breath

I have really have nothing against mouthwash except that I do think it tastes really bad. That said there a lot of natural ways to freshen your breath and they are handy to use when mouthwash is not available.

Parsley - Parsley is a natural breath freshner. You just need to chew a sprig or two and your breath will be great. Lots of times at restaurants you will find some on your plate as decoration. Instead of just leaving it, take the curly part and chew on it for a minute or two. Your dining companions will thank you if you plan on kissing them goodnight.

Parsley is almost as rich in Vitamin A as cod liver oil according to Pamela Allardice author of Natural Remedies A – Z. It is also rich in iron making it a useful supplement for anyone suffering from anemia. It is rich in Vitamin C, calcium and other minerals. So just a few minutes chewing on a spring or two can be very good for your body.

Fennel or candied fennel – If you chew fennel seeds after you eat it will help your digestion and make your breath fresh. I prefer the candied fennel although it is harder to find (look for it in middle eastern or indian food markets). You can get regular fennel at your grocery store in the aisle where all spices are. You can also find fennel tea in the health food section.

Tea tree oil - Tea tree oil is anteseptic so it will kill germs also. I buy the essential oil and mix a few drops with water. I swish around in my mouth for a minute or two and spit it out in the sink. You can also use tea tree oil on pimples. Natural Remedies A-Z says you can use it neat (undiluted) or diluted with water and apply it directly on the pimple. Topical application of tea tree oil is good for curing athletes foot. You can also add the oil to water and soak your feet in it.

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