http://www.curepure.com Remedies and Cures from Nature Tue, 09 Mar 2010 03:58:25 +0000 http://backend.userland.com/rss092 en Best Blueberry Muffins Recipe Blueberry Power Muffins with Almond Streusel Here is a great recipe for “power” muffins from Cooking Light magazine. The muffin are loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from the blueberries, and heart-friendly monounsaturated fat from almonds and canola oil. You ... http://www.curepure.com/diet/healthy-recipe-for-blueberry-muffins/ How to Develop Good Sleep Habits Dr Oz and Dr Mehmet say studies show people who took sleep drugs for six weeks and talked to a therapist about sleep habits saw insomnia diminish – even after they discontinued the drugs. In this study insomniacs did cognitive behavioral therapy – meaning they ... http://www.curepure.com/alternative-medicine/sleep-deprivation/help-with-sleep-problems/ Health Benefit of Watercress Not all salads are created equal in terms of health benefits. The lighter greens such as iceberg, romaine and butter lettuce don't share the same nutritional value as darker greens such as watercress, spinach and arugula. Read on the see what Dr. Oz has to say on ... http://www.curepure.com/diet/healthy-food-choices/what-is-a-healthy-salad/ Why Look For Sulfate Free Shampoo? We are very excited to see a new line of natural salon products that really natural! They use aloe as a base instead of the detergent, sodium laural sulfate or something similar. In fact, they are actually food-grade products. You would not want to drink ... http://www.curepure.com/home-remedies/health-products/sulfate-free-shampoos-for-hair-growth-and-texture/ Asthma Prevention Methods Spring is coming and for asthma sufferers that means the possibility of an asthma attack is more likely. Here are 10 inexpensive, natural and easy ways to asthma prevention. 1. Air pollutants such as ozone are at higher levels in the springtime and summertime. You can look at your ... http://www.curepure.com/alternative-medicine/allergies/prevention-asthma-attacks/ Foods to Help Lower My Cholesterol People eating roughly 25 ounces of chickpeas per week for four weeks - that's a little more than 3 ounces a day - saw their total cholesterol and Bad LDL decrease and Good HDL levels increase. Insulin levels also improved, and people in the study ... http://www.curepure.com/diet/heart-healthy-foods/foods-to-lower-cholesterol/foods-to-eat-to-lower-cholesterol/ Foods High in Fiber Nutrition We have all been told eat more fiber. Every article I have reviewed on preventing colon cancer seems to mention increasing fiber in your diet. It seems your colon works like your muscles, it needs to be working out to stay in shape. Your colon needs ... http://www.curepure.com/diet/how-to-get-more-fiber-in-your-diet/ Alternative Therapies in Health Medicine The National Institutes of Health (NIH) reports that as many as 62% of Americans use some form of alternative medicine. With Government funding, medical science is beginning to study the effectiveness of alternative and complementary treatments. Some of the therapies are showing positive results. Of the ... http://www.curepure.com/alternative-medicine/mental-health/research-in-alternative-therapies/ Alternative Cancer Therapies Found this article in Parade Magazine and it gave good information about alternative cancer therapies. I summarized the major points. More than 70% of cancer patients use complementary and alternative (CAM) medical therapies, according to a study in the journal Cancer. Alternative therapies may include acupuncture, meditation, supplements, hypnosis, ... http://www.curepure.com/home-remedies/herbal-remedies/complementary-and-alternative-therapies-for-cancer-treatment/ Ear Infections and Antibiotics Do antibiotics have a lasting effect on children who take them for ear infections? Here are the results of one of the latest studies, involving 168 children who had ear infections. The study took place over a three year period. The children ranged from 6 months to ... http://www.curepure.com/alternative-medicine/ear-infection/reoccuring-ear-infections/