Benefits of l Glutamine

l – Glutamine Supplementation

l Glutamine is an amino acid (building blocks of protein) found in the muscles of the body. It is the most abundant free amino acid in the human body.

Glutamine is usually classified as a semi-essential amino acid but sometimes glutamine becomes an essential amino acid when the body is stressed (surgery, illness, intense workout etc.).

Helps promote the maintenance of a healthy digestive tract – Glutamine is the main fuel source for the cells lining the intestinal tract. L glutamine is very important for the maintenance of proper gut metabolism, structure & function. The cells lining the small intestines use Glutamine at an incredible rate, If you don’t have enough l Glutamine it can cause your intestinal immune system to malfunction.

Can help brain function - L-glutamine is an important fuel for the brain. Therefore it can be helpful with focus, concentration, memory, intellectual performance, alertness, attentiveness, improving mood, & eliminating brain fog and cloudiness of thought.

Can boost immune function and help fight infection - Research has shown glutamine is very important in the proper functioning of our immune system.

Can decrease sugar cravings and the desire for alcohol –
When the blood sugar is low, Glutamine helps stop insulin production so that blood sugar levels stop dropping. It also stimulates glycogen (a stored form of glucose) to be produced to help increase the blood sugar to normal levels. Glutamine is also a glycogenic amino acid which means it can convert to sugar for energy production. The fact that l glutamine stabilizes the blood sugar may help explain why it decreases alcohol cravings, as well as sugar cravings.

Can help prevent the kind of muscle loss (wasting) from long term illness such as cancer and AIDS – Injury (including surgical trauma) cause the muscles to release glutamine into the bloodstream. As a result, stress and/or illness can lead to the loss of muscle if not enough glutamine is available. Therefore, adding additional L glutamine to the diet will help make sure the body has enough of this amino acid to help prevent muscle loss (wasting).

If you suffer from digestive pain in addition to using l-glutamine your digestive system can be improved by probiotics. Probiotics are the good bacteria that help your digestive system. Though you can find probiotics in many foods both Dr. Oz and Dr. Mike recommend taking a probiotic supplement on a regular basis to keep your digestion system healthy. Dr. Mike says though you can get probiotics in food easily, but a supplement is more reliable.

Bowtrol Probiotic contains 9 Billion live probiotic cells, more than 5 times the live active cultures typically found in yogurt, but without the sugar and calories. Unlike many other probiotics, the Bowtrol Probiotic is specially designed to survive the acidic stomach environment and be delivered to the intestines. Click on the banner below to find out how you can improve your digestive system and start feeling better today.

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