Benefits Of Rooisbus (Red Tea)
Red Tea
Rooibos is an herbal tea, made with the leaves and stems of the rooibus plant. It has been used for centuries in South Africa, where it is grown, as an anti-inflammatory. Research has shown that rooibus tea is a unique mix of healthy antioxidants, including a few rare ones. Human studies are currently being conducted to test whether or not rooibos is helpful in preventing heart disease. Rooibos contains rutin and quercetin both thought to protect the cardiovascular system.
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