l – Glutamine Supplementation
l Glutamine is an amino acid (building blocks of protein) found in the muscles of the body. It is the most abundant free amino acid in the human body.
Glutamine is usually classified as a semi-essential amino acid but sometimes glutamine becomes an essential amino acid when the body is stressed (surgery, illness, intense workout etc.).
Helps promote the maintenance of a healthy digestive tract – Glutamine is the main fuel source for the cells lining the intestinal tract. L glutamine is very important for the maintenance of proper gut metabolism, structure & function. The cells lining the small intestines use Glutamine at an incredible rate, If you don’t have enough l Glutamine it can cause your intestinal immune system to malfunction.
Can help brain function - L-glutamine is an important fuel for the brain. Therefore it can be helpful with focus, concentration, memory, intellectual performance, alertness, attentiveness, improving mood, & eliminating brain fog and cloudiness of thought.
Can boost immune function and help fight infection - Research has shown glutamine is very important in the proper functioning of our immune system.
