Resveratrol and Green Tea Do you remember hearing about Mediterranean diet? The American Heart Association says there is no one Mediterranean diet but here is what it usually includes: • high consumption of fruits, vegetables, bread and other cereals, potatoes, beans, nuts and seeds • olive oil is an important monounsaturated fat source •...
Vitamin B Deficiency and Hair Loss You look amazingly young for your age but your hair is still getting thinner on your head and thicker in other places you don’t want it to. You have tried hair products guaranteed to bring results but have had no luck. Dr Oz says take a look at...
Green Tea for Weight Loss Health Magazine reports that five cups of green tea every day could help you shed twice as much weight. According to the Journal of Nutrition, researchers found that people who had sports drinks with green tea for 12 weeks lowered their levels of triglycerides, a blood fat linked to...
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