Elizabeth Somer Eat Your Way to Happiness Food and brain power are connected. There are actually foods that will increase your brain power. This is especially helpful as we get older because we tend to lose brain function and eating the right foods will help us hold on to what we have. Here are...
Vitamin B Deficiency and Hair Loss You look amazingly young for your age but your hair is still getting thinner on your head and thicker in other places you don’t want it to. You have tried hair products guaranteed to bring results but have had no luck. Dr Oz says take a look at...
Benefits of Fish Oil The latest research suggests to lose weight you need to eat “good” fat. What is “good” fat? Docosahexaenoic acid or DHA is short is the fat found in fish-oil capsules and in salmon, trout, herring and mackerel. Good for protecting hearts against irregular beats, lowering depression risk, cooling inflammation and...
Feedback