What Dr. Chopra Says About Spiritual Optimism I’ve just finished reading Why Is God Laughing? by Deepak Chopra, and I feel encouraged. Times have been so tough lately and I have felt so lost. I listened to the book on CD and I think Dr. Chopra has a lot of good healing advice in...
Depression
Your Playlist Can Change Your Life
Music and Moods Did you know that there are ways to prime your brain to accept certain information? There was an interesting tidbit in Parade Magazine from a new book called “Your Playlist Could Change Your Life.” We all know how the right song can put us in a better mood or help us...
Overcoming Holiday Blues
SAD Soother safely promotes an easy–going, positive emotional outlook, without harmful side effects. This remedy contains a selection of homeopathic ingredients known to improve energy levels and temperament during the winter season. Coping with Holiday Depression Each of us has our own reasons for coming down with the holiday blues. It may be the...
Benefits of Eating Pumpkin Seeds
Enlarged Prostate and Pumpkin Seeds Pumpkin seeds are available all year round but it is great to get them fresh from the pumpkin you carve. Don’t throw them away because in terms of nutrition they are a treasure. A serving is roughly 1 tablespoon (10 grams). So you really don’t need to eat many...
Happy Food
Happiness is – What You Eat You can actually eat your way to a happier disposition. Certain foods can make us feel good by boosting our energy or putting us in a better mood. I know your thinking chocolate, chocolate ice cream, chocolate cake, chocolate brownies. Need I go on? But no, chocolate is...
Cure Holiday Depression With Orange Blossom
Anxiety Cures With the holidays sometimes comes anxiety and depression. Did you know that orange blossom is a very effective anti-depressant. Pamela Allerdyce author of Natural Remedies A to Z says “The gorgeous scent of these flowers (Citrus aurantium) is distilled into an essential oil which is one of the most effective antidepressants around....
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