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Diabetic Foot Care Guide
If you have diabetes, you need to pay close attention to your feet. Foot care in diabetes mellitus patients is very important. Diabetes can cause both nerve damage and hardening of the blood vessels in your feet. Lack of feeling in your feet makes it hard for you to tell if you have a sore or blister. If the sore gets infected, the infection can spread quickly to the rest of your body. Diabetic foot problems cause more hospital stays that any other complications of diabetes.
Here is a brief diabetic foot care guide so you can avoid serious complications from minor foot problems:
1. Watch for sign of foot problems daily.
2. Wash your feet every day and pat your feet dry.
3. Keep skin smooth and soft by rubbing lotion, cream or petroleum jelly on the tops and bottoms of your feet (but not between the toes).
4. Trim your toenails regularly. If you have trouble doing this get a professional to do it for you. You will need to see a podiatrist which is a medical doctor that specializes in foot care.
5. Do not go barefoot
6. The toenails should be cut straight across regularly. Excessively long nails are subject to trauma.
7. Avoid leaving “spikes” of nail at the sides of the nail under the skin.
8. Wearing comfortable socks and shoes is an easy way to have good foot care in diabetes mellitus.
9. Do not treat calluses, corns, or bunions before checking with your doctor.
10. Protect your feet from extreme temperatures.
11. Keep blood flowing to feet.
12. Have a foot check-up at least once a year.
By taking the time to perform good foot care in diabetes mellitus you can avoid expensive and life threatening medical problems.
Wonder if your at risk for diabetes? See our post href=”http://www.curepure.com/alternative-medicine/diabetes/are-you-at-risk-for-diabetes/”>Who is at risk for type 1 diabetes or type 2 diabetes. There is a great recipe included in the post. I tested it and I can assure it tastes fabulous, even my teenage daughter enjoyed it.
Would you like some great Diabetes Friendly recipes? You can get 100 Diabetes Friendly recipes for FREE just by clicking on the banner below or just CLICK HERE Even if you are not diabetic you can still find some tasty quick and easy recipes in this collection. In addition you will be able to share questions, concerns and advice with other community members, get exclusive access to health tools, tip, new, videos and more. Plus you get you get free samples, coupons and rebates on your favorite brands
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