List Cancer Fighting Foods Wouldn’t it be great if you could do something every day to prevent cancer in your body? Well, there is an easy way to do just that by consuming one cancer fighting food each day. According to research, these 10 foods can help protect against a variety of cancers says...
FDA on Red Yeast Rice My friend who suffers from high cholesterol was recently prescribed red yeast rice supplements by her doctor. She is very happy to be taking a natural supplement as opposed to a drug. Historically, red yeast rice has been used in China as both for food and a medicine. The...
Best Blueberry Muffins Recipe Blueberry Power Muffins with Almond Streusel Here is a great recipe for “power” muffins from Cooking Light magazine. The muffin are loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from the blueberries, and heart-friendly monounsaturated fat from almonds and canola oil. You can freeze...
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