Grapes Prevent Hardening of the Arteries I was always told to avoid grapes in my diet. Nutritionists routinely warned people off of grapes because of their high sugar content. Then it was discovered that red grapes were very high in anthocyanins. Anthocyanins are defined as flavonoid pigments found in many varieties of vegetables and...
Monthly Archives: April 2009
More Good News about the Fennel Bulb
Fennel Recipe We previously wrote about the benefits of fennel in our post Digestive disorder prevention with fennel seeds. Recently Dr. Oz mentioned fennel in his column in our newspaper. Dr. Oz suggests adding fennel to your canned soup. He says fennel is spice, herb and vegetable all rolled into one and it is...
Feedback