Monthly Archives: January 2009

Rosewater – Flower Recycling Valentines Day

What To Do With Flowers After Valentines Day When you are done with beautiful Valentine’s Day flowers, if you received roses you have an opportunity to recycle them into something equally wonderful. Rosewater is a traditional and safe natural cosmetic which can used as a soothing lotion or compress for sore or inflamed skin...

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Rosemary – Cures Bad Breath and much more

Rosemary has been recorded in every herbal and medical text since very early times, and it has long been regarded as a preserver of youth says Pamela Allardice writing in Natural Remedies A – Z. Rosemary has been much researched and used a a medicinal herb. It was first noted as having preservative qualities...

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Foods High In Antioxidants – Eat More of These

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Healthy Diets I read a really good article in Woman’s Day Magazine about which fruits and vegetable are the best to eat. Some fruits and vegetable are better than others at preventing disease. According to the article, Italian researchers put a group of adults on a produce rich diet with participants eating a high...

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Health Benefits of Dark Chocolate

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Dark Chocolate Guess what!! Dark chocolate really is good for you and I have proof. Harvard Researchers recently found that cocoa flavonoids (protective substances that are also abundant in dark chocolate), improve blood flow to the brain. Increased blood flow to the brain can help slow the mental decline that occurs with the aging...

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Healthy Diets

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Food Ingredients to Avoid Dr Oz recently came out with a list of top ten ways to live healthier and one of the items on the list was five ingredients to avoid. Some of these you already may know but some may surprise you. High fructose corn syrup was the first item on the...

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Fibrocystic Breasts – Natural Remedies

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What are Fibrocystic breast lumps? They are fibrous components that are the supporting ligaments of the breast. The cystic component relates to the milk ducts and the milk producing units. According to Dr. Melissa O’Toole, medical director of the Memorial Hermann Southest Hospital Breast Center, “When a woman gets a cyst, it’s just a...

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