Monthly Archives: November 2008

Benefits Of Rooisbus (Red Tea)

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Red Tea Rooibos is an herbal tea, made with the leaves and stems of the rooibus plant. It has been used for centuries in South Africa, where it is grown, as an anti-inflammatory. Research has shown that rooibus tea is a unique mix of healthy antioxidants, including a few rare ones. Human studies are...

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Reduce Your Cancer Risk Factor From Grilling

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Grilling Techniques To Reduce Cancer Risk Dr. Oz and Dr. Roizen – you know Oprah’s favorite docs always have good practical advice about your health. So here is what they have to say about reducing your cancer risk from grilling. Apparently when you grill, the high temperature creates heterocyclic amines (HA) which may increase...

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Acai Berry Information

Acai Berry Information

Benefit of Acai Berry Have you been hearing all the buzz about Acai (ah-sigh-ee). Acai is number one Dr. Perrisone’s (on Oprah) list of top ten superfoods. According to Oprah.com Acai berry comes from a special Amazon palm tree. The acai berry is harvested in the rainforests of Brazil and is said to taste...

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Preventative Maintenance For Digestive Disorders

Preventative Maintenance For Digestive Disorders

Colon Cleansing Benefits Colon Cleansing used to be something just recommended by homeopathic doctors. My own first experience with colon cleansing was a prescription from a doctor who practiced homeopathic medicine but was also a medical doctor. She had both a D.O. (Doctor of Osteopathy) and an M.D. (Doctor Of Medicine). You may have...

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High Potassium Foods – Why You Need Them

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Potassium Levels Potassium is one of those minerals that is very valuable as a supplement when you are recuperating from an illness. It also has a number of other benefits: Helps your muscles and nerves function properly - I have found eating foods high in potassium keeps me from getting cramps in my legs....

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Benefits Of Flaxseed Oil

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Flaxseed Oil Benefit For Women Most people would say that fat is bad for you but actually not all fat is bad for you. Scientific research has shown that excess amounts of saturated fats and trans-fatty acids (man-made molecules made from hydrogenating vegetable oils) can increase your risk for heart disease, cancer, diabetes, and...

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